SUBSTITUTE #1: Butter vs. "I.C.B.I.N.B." Spray

HERE IS A HEALTHIER SUBSTITUTE THAT I ENJOY USING INSTEAD OF A MORE COMMONLY USED ITEM: I Use "I Can't Believe It's Not Butter" Spray Instead Of Melted Butter.

Last night, I put on The Nightmare Before Christmas and made myself a 100-calorie bag of popcorn. I don't really like plain popcorn, personally. I like some flavor. So I decided to try out the "I Can't Believe It's Not Butter" spray that I bought a little while back and tried it out. Result? AMAZING!! It's delicious and a MUCH better alternative to putting melted butter on your popcorn instead!! And it's gluten-free for those of you who need to maintain a gluten-free diet!


I guess there are two settings, "Cooking Spray" and "Topping."

The Nutrition Facts Label Gives This Information:

Serving Size 1 Spray (0.20g) Cooking Spray 5 Sprays (1g) Topping
Servings Per Container 1130 Cooking Spray, 226 Topping
Calories: 0
Calories from Fat: 0
Total Fat:
Cooking Spray: 0g (DV=0%)
Topping: 0g (DV=0%)
Sat Fat:
Cooking Spray: 0g (DV=0%)
Topping: 0g (DV=0%)
Trans Fat:
Cooking Spray: 0g
Topping: 0g
Cholesterol:
Cooking Spray: 0mg (DV=0%)
Topping: 0mg (DV=0%)
Sodium:
Cooking Spray: 0mg (DV=0%)
Topping: 15mg (DV=1%)
Total Carb:
Cooking Spray: 0g (DV=0%)
Topping: 0g (DV=0%)
Protein:
Cooking Spray: 0g
Topping: 0g
NOTES: Not a significant source of dietary fiber, sugars, vitamin A, vitamin C, calcium and iron. Percent Daily Values (DV) are based on a 2,000 calorie diet. Refrigerate for quality. Best when used by date printed on container. Questions? Call 1-800-634-0302.
INGREDIENTS: water, liquid soybean oil, salt, sweet cream buttermilk*, xanthan gum, natural soy lecithin, polysorbate 60, lactic acid, (potassium sorbate, calcium disodium edta) used to protect quality, natural and artificial flavors, Vitamin A (palmitate), bea carotene (color).

*adds a dietarily insignificant amount of cholesterol


It tastes great!! I love it!! Popcorn can be a very healthy snack and this helps keep it that way without sacrificing taste!!