Here is a little trick that helps me get back on track: Think about what you are giving up by giving in and allowing yourself to gain weight back.
Okay, well..... upon losing as much weight as I have, I've noticed that..... *sighs* How can I say this tactfully? Let's just say that sexual activity is mechanically easier. I don't want to go back to having difficulty. It can be really embarrassing when you cannot perform to your full potential. And I know that I like being confident in the bedroom and I enjoy not encountering the problems and difficulties that presented themselves when I was heavier.
CONCLUSION: Think about something that you enjoy doing now that you could not do or that wasn't as much fun or satisfying when compared to when you were heavier. Let that help motivate you to get back on track and on your way to achieving your ultimate weight loss goals :)
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment